“If you work on Yoga, Yoga will work on you.”
— Baba Hari Dass
Live Classes.
Weekly classes in person and online via zoom. Get into a healthy routine. Schedule in time for your self-care. Move safely and intelligently with the guidance of teacher. Check here for my current schedule.
On-Demand Videos.
Yoga at your finger tips! Practice styles and lengths that fit with your schedule. My new Online Studio Marigold Yoga hosts all my on-demand content as well as livestream classes.
Private Sessions.
Personalized sessions, in-person or online via zoom. Get a group of friends together or schedule a class just for your needs. Bring yoga to your home or workplace. Packages available. Contact me for more information
What People Are Saying
“In my thirty plus years of practising yoga, Meredith’s classes are the most pleasant and varied I’ve been to. In addition, Meredith is unbelievably helpful and supportive as a teacher. I never want to miss a class!”
— Mary F.
“I have been taking yoga classes with Meredith for a number of years and found her to be an extraordinary teacher. She varies the classes so that it is always new and interesting. When we practised in person she curated the most lovely music. Meredith is constantly inspiring and creative.”
— Linda M.
